h3-news

News & Events:


New Parent Support Group

Have you recently had a baby? Would you like to meet with other new parents? Our very own Dr. Terri Buyssee is leading a monthly new parent support group on the 1st and 3rd Wednesdays from 1-2:30pm.

This is a free group so drop in and build community with other new parents who know what you're going through. Call Dr. Buyssee at 425-775-4059, ext. 6# for more information.

Programs & Services

Programs & Services




We're committed to providing our clients with a variety of programs and services that best meet their needs and busy schedules.

We know our clients have unique experiences and challenges, which is why our therapists are trained in a multitude of conditions and treatment options.

:

  • Trauma
  • Anxiety / Stress / Phobias / Panic
  • Depression
  • Parenting Techniques
  • Addictions Recovery
  • Grief / Loss
  • Child and Family Concerns

Building Resilience for Better Mental Health

Resilience is the ability to bounce back after experiencing hardship. This could be a job loss, struggling in a relationship, or the loss of something

Wrapping Up 2013 With a (Somewhat) Messy Bow

It’s the end of the year, and if you are anything like me, you’ve only completed half of your self improvement to-do list for the year. Not because

Becoming Wholehearted

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly